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The Mastery of Change : Choosing Mental and Emotional Wellness

By: by Sean O'Donoghue Morgan; Tracy Phillips, Editor

I’m Sean Morgan and my mission in life is to give hope to people who are looking for it. I’ve spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I’m sharing the most powerful insights and practices to provide guidance to those suffering with any or all of the following: low energy, low...

Hi, I'm Sean Morgan. My mission in life is to give hope to people who are looking for it. In the past, I've worked with anxiety, panic disorder, depression, depersonalization, and extreme illness. I was hospitalized and medicated as a teen for panic disorder. The medication actually made things worse, and I found wellness through healthy lifestyle choices. In my twenties, I suffered from chronic Lyme disease and depression. It put me on a journey to discover as m...

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