This is an easy to learn guide that quickly shows you how to give a hand massage that feels amazing.
How to learn this program:
First, read this program. Then find someone who will be a volunteer to receive the hand massage. Follow along with the massage summary page at the end of this program for a reminder. After practicing just a few times it will become second nature.
The massage sequence has 7 parts:
(1) Forearm Squeezing
(2) Hand/Arm Swaying
(3) Palm of hand squeezing
(4) Massaging the āVā between the thumb and pointer finger
(5) Massaging ...