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The Power of Our Words

By: Liz Mcgrath

...ts reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, tap... ...or 25 Mirror Exercise 28 Concentration 30 Conditioning 31 Reinforcement 37 Visualization 39 Now 41 Attainment 43 Epilogue 51 Bibliography 53 About the... ...el of concentration, gain new insights, and reinforce your goals through visualization. T is practice can guide you to live a more fulﬁ lling life.... ...s impresses goals and intentions by way of repetition, reinforcement, and visualization on the subconscious mind and it takes hold, then all that we... ...ur components to it: 1. Concentration 2. Conditioning 3. Reinforcement 4. Visualization Here are just a few beneﬁ ts derived from this mirror exercis... ...s image for ﬁ ve minutes with your eyes closed using the same procedure (visualization). If your mind and body wander, stop and repeat another one ...

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